Chen’s Taichi for Health and Wellness is compiled based on the fundamentals of Chen’s Taichi.
It includes the essential elements for health and wellness. The training methodology incorporates the unique methods for Qi activating, nurturing and processing into training for mental and physical control. Complicated and more demanding moves are omitted to ensure fast mastery and quick result. The Qi-gong methods introduced in this system are safe and easy to use. Obvious results have been seen among practitioners for healing hypertension, coronary heart disease, hyperosteogeny, neurasthenistomach and intestinal malfunctions. There is little limitation on space, time and equipment. It is suitable for people of all ages.